Conscious Care and Counseling LLC
Welcome to CC&C
Conscious is defined as being aware of and responding to one's surroundings; awake.
By providing you with both empathetic care and clinical expertise, this becomes not only a space to navigate the daily struggles you face or your mental health, but to better understand how they intersect and how that impacts the many layers of your life.
Staying grounded in your strengths and values, we'll address your clinical needs, cultivate growth, and deepen your connection to yourself and your community with the ultimate goal of providing yourself with the conscious care you are worthy of receiving long after our work together is through.
Meet Your Provider
Chloe Rice (she/her) LCSW-C
Founder & Therapist
Style
While relaxed and nonjudgemental, Chloe is not a "smile and nod" therapist. Expect compassion, but also expect to be challenged. She is as active of a talker as she is a listener, bringing personal experience (when appropriate and helpful), humor, and lots of visual metaphors into sessions. Education and empowerment are essential parts of every session.
Focus
Chloe enjoys framing her work with clients around developing increased self-awareness in order to move through life in a more authentic, empowered, and balanced way, rather than defaulting to what we've been taught around how we "should" do or feel.
She works often with trauma, anxiety, depression, ADHD, and self-esteem & identity exploration.
Approach
As a clinical social worker Chloe follows a "person in environment" model. This means that therapy will not only look at what's happening internally (such as thoughts, feelings, behaviors, symptoms, strengths, values, potential), but also at what's happening externally (socially, culturally, economically, politically, etc.). Each person is different, so treatment approaches will also be different person to person based on individual needs.
Services Provided
Virtual services only available when Client is physically located in Maryland or Virginia. An appointment is required for all services.
- FREE 10 minute consultation
- Finding the right "fit" in a provider is one of the most important aspects of treatment. This free service is offered to help you feel comfortable and confident working together.
- Clinical therapy
- Virtual/online individual therapy services to those age 14+
- Care coordination
- If you have additional providers you are working with, care coordination can be provided at whatever level you are comfortable.
Fees & Insurance
- Accepted insurance plans:
- CareFirst BlueCross BlueShield
- CareFirst BlueChoice, Inc.
- Evernorth (Cigna)
- Johns Hopkins EHP
- Johns Hopkins USFHP
- Hourly/private pay rate:
- Initial intake: $175
- 1 hour appointment: $150
- 45 minute appointment: $125
- 30 minute appointment: $100
Let's Connect!
Finding a therapist can be an overwhelming process.
If you're considering therapy, let's connect and see if we could be a good fit.
*Please note- all services are provided virtually. No in-person appointments are available. State and licensing laws require clients to be located in Maryland or Virginia to receive clinical services.
